Frequently asked questions
What makes these different from other hydration products?
Most hydration products rely on sugar or low-dose electrolytes that don't truly replenish what your body loses. Our formula is built around an optimized ratio of sodium, potassium, and magnesium that closely matches what’s lost through sweat, helping your body absorb water more efficiently.
We use premium, bioavailable forms of minerals—not cheap alternatives like magnesium oxide, which your body barely absorbs.
There are no fillers, no artificial colors, no dyes, and no artificial sweeteners, making it a cleaner, more effective option for daily hydration and performance.
How fast will I feel the effects?
Hydration happens quickly when your body gets the right balance of electrolytes.
Most people notice benefits within 10–20 minutes, including:
- A clearer, more awake feeling
- Reduced fatigue
- Less dizziness or brain fog
- Better workout performance
Relief from early signs of cramps or dehydration
With consistent daily use, many customers report better overall energy, improved recovery, and far fewer hydration-related headaches.
Is this safe to use every day?
Yes. The ingredients in our electrolyte blend are designed for daily hydration support, even for people with active lifestyles. If you're someone who sweats frequently, lives in a warm climate, or simply doesn’t drink enough water, daily electrolyte use can help maintain proper balance.
As with any supplement, individuals with specific health conditions or those on medications should consult a healthcare professional.
Can I take this while fasting or on a special diet?
Definitely. Our formula contains zero sugar and minimal calories, making it ideal for intermittent fasting, keto, low-carb, paleo, and vegan diets.
Since fasting depletes electrolytes more quickly, our blend can help prevent symptoms like:
- Lightheadedness
- Fatigue
- Headaches
- Muscle weakness
It’s one of the easiest ways to stay comfortable and energized during fasting windows.
Will this help with muscle cramps or fatigue?
Yes. Muscle cramps are often linked to low levels of key electrolytes like magnesium, potassium, and sodium.
Our formula provides these minerals in forms your body can actually use, helping to:
- Reduce night time cramps
- Prevent muscle spasms during workouts
- Support nerve function and muscle contractions
- Improve overall endurance and recovery
Customers commonly report fewer cramps within the first few uses.
How long does delivery take?
We ship from our UK warehouse via Royal Mail Tracked 48. Delivery typically takes 2 working days after dispatch.